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	<title>Comments on: What Is A Good Dietary Supplement And Good Diet To Use For Weight Loss?</title>
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	<link>http://fat-smash-diet.net/2009/09/what-is-a-good-dietary-supplement-and-good-diet-to-use-for-weight-loss/</link>
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		<title>By: Sara B</title>
		<link>http://fat-smash-diet.net/2009/09/what-is-a-good-dietary-supplement-and-good-diet-to-use-for-weight-loss/comment-page-1/#comment-15640</link>
		<dc:creator>Sara B</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:06:17 +0000</pubDate>
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		<description>Exercising and eating right are important, but I always felt like I hit a wall doing those things alone.  Like I&#039;d lose a bunch of weight and then plateau for awhile - even if I was starving myself and going to the gym everyday!  I didn&#039;t really hit my goal weight until I started using acai berry and another product to boost my metabolism.
If you want, there&#039;s a link on my blog for a free trial for each of these products, so you could try them out and see if they work for you.  Check it out here:</description>
		<content:encoded><![CDATA[<p>Exercising and eating right are important, but I always felt like I hit a wall doing those things alone.  Like I&#8217;d lose a bunch of weight and then plateau for awhile &#8211; even if I was starving myself and going to the gym everyday!  I didn&#8217;t really hit my goal weight until I started using acai berry and another product to boost my metabolism.<br />
If you want, there&#8217;s a link on my blog for a free trial for each of these products, so you could try them out and see if they work for you.  Check it out here:</p>
]]></content:encoded>
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		<title>By: Ben R</title>
		<link>http://fat-smash-diet.net/2009/09/what-is-a-good-dietary-supplement-and-good-diet-to-use-for-weight-loss/comment-page-1/#comment-15639</link>
		<dc:creator>Ben R</dc:creator>
		<pubDate>Fri, 18 Sep 2009 13:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/09/what-is-a-good-dietary-supplement-and-good-diet-to-use-for-weight-loss/#comment-15639</guid>
		<description>You need to make sure that you both exercise and eat healthy if you want to achieve the changes in weight you desire.  There are no quick fixes, but there are plenty of different methods you can use to achieve the body that you desire.
For some great free and detailed weight loss, health, dieting and fitness information - travel over to the link below.</description>
		<content:encoded><![CDATA[<p>You need to make sure that you both exercise and eat healthy if you want to achieve the changes in weight you desire.  There are no quick fixes, but there are plenty of different methods you can use to achieve the body that you desire.<br />
For some great free and detailed weight loss, health, dieting and fitness information &#8211; travel over to the link below.</p>
]]></content:encoded>
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		<title>By: chaitanya n</title>
		<link>http://fat-smash-diet.net/2009/09/what-is-a-good-dietary-supplement-and-good-diet-to-use-for-weight-loss/comment-page-1/#comment-15638</link>
		<dc:creator>chaitanya n</dc:creator>
		<pubDate>Fri, 18 Sep 2009 11:32:32 +0000</pubDate>
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		<description>First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD 
X ----- AVOID, FOOD ACTS LIKE A POISON
Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.http://www.diskovery.co.in/how_to_loose_…
&quot;FOODS ENCOURAGE WEIGHT GAIN&quot; 
Sweetcorn 
Kidney beans 
Cabbage 
Brussel sprout 
Cauliflower 
&quot;FOODS ENCOURAGE WEIGHT LOSS&quot; 
Liv 52 
Sea food 
Iodized salt 
Liver 
Red meat 
Spinach 
Broccoli 
-Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_…
&quot;FOODS ENCOURAGE WEIGHT GAIN&quot; 
Meat 
Dairy foods 
Kidney beans 
Lima beans 
Wheat 
&quot;FOODS ENCOURAGE WEIGHT LOSS&quot; 
Liv 52 
Vegetable oils 
Soya foods 
Vegetables 
Pineapple 
-Blood group B is for Balance.-__ Type B.http://www.diskovery.co.in/how_to_loose_…
&quot;FOODS ENCOURAGE WEIGHT GAIN&quot; 
Lentils 
Sweetcorn 
Peanuts 
Sesame seeds 
Buckwheat 
Wheat 
&quot;FOODS ENCOURAGE WEIGHT LOSS&quot; 
Liv 52 
Green vege 
Meat 
Lamb Liver 
Eggs 
__ Blood group Type AB.http://www.diskovery.co.in/how_to_loose_…
&quot;FOODS ENCOURAGE WEIGHT GAIN&quot; 
Red meat 
Kidney beans 
Seeds 
Sweetcorn 
Buckwheat 
&quot;FOODS ENCOURAGE WEIGHT LOSS&quot;
Liv 52 
Tofu 
Seafood 
Green vege 
Dairy products 
Alkaline fruits 
Pineapples</description>
		<content:encoded><![CDATA[<p>First check out what is your blood group and what diet is good for your health .<br />
Basically there are 3 types of Diet<br />
+ &#8212;&#8211; HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE<br />
O &#8212;&#8211; NEUTRAL FOOD<br />
X &#8212;&#8211; AVOID, FOOD ACTS LIKE A POISON<br />
Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .<br />
-Blood group O is for Old.- Type O.<a href="http://www.diskovery.co.in/how_to_loose_…" rel="nofollow">http://www.diskovery.co.in/how_to_loose_…</a><br />
&#8220;FOODS ENCOURAGE WEIGHT GAIN&#8221;<br />
Sweetcorn<br />
Kidney beans<br />
Cabbage<br />
Brussel sprout<br />
Cauliflower<br />
&#8220;FOODS ENCOURAGE WEIGHT LOSS&#8221;<br />
Liv 52<br />
Sea food<br />
Iodized salt<br />
Liver<br />
Red meat<br />
Spinach<br />
Broccoli<br />
-Blood group A is for Agrarian.-__ Type A. <a href="http://www.diskovery.co.in/how_to_loose_…" rel="nofollow">http://www.diskovery.co.in/how_to_loose_…</a><br />
&#8220;FOODS ENCOURAGE WEIGHT GAIN&#8221;<br />
Meat<br />
Dairy foods<br />
Kidney beans<br />
Lima beans<br />
Wheat<br />
&#8220;FOODS ENCOURAGE WEIGHT LOSS&#8221;<br />
Liv 52<br />
Vegetable oils<br />
Soya foods<br />
Vegetables<br />
Pineapple<br />
-Blood group B is for Balance.-__ Type B.<a href="http://www.diskovery.co.in/how_to_loose_…" rel="nofollow">http://www.diskovery.co.in/how_to_loose_…</a><br />
&#8220;FOODS ENCOURAGE WEIGHT GAIN&#8221;<br />
Lentils<br />
Sweetcorn<br />
Peanuts<br />
Sesame seeds<br />
Buckwheat<br />
Wheat<br />
&#8220;FOODS ENCOURAGE WEIGHT LOSS&#8221;<br />
Liv 52<br />
Green vege<br />
Meat<br />
Lamb Liver<br />
Eggs<br />
__ Blood group Type AB.<a href="http://www.diskovery.co.in/how_to_loose_…" rel="nofollow">http://www.diskovery.co.in/how_to_loose_…</a><br />
&#8220;FOODS ENCOURAGE WEIGHT GAIN&#8221;<br />
Red meat<br />
Kidney beans<br />
Seeds<br />
Sweetcorn<br />
Buckwheat<br />
&#8220;FOODS ENCOURAGE WEIGHT LOSS&#8221;<br />
Liv 52<br />
Tofu<br />
Seafood<br />
Green vege<br />
Dairy products<br />
Alkaline fruits<br />
Pineapples</p>
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