What Is A Really Good Exercise For Your Legs?
September 3rd, 2009 | 
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I would like to tone my legs, there not really big but I would like an exercise that actually works and you can feel it. I’m trying to make my legs not touch when i walk. Have and suggestions?
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Tags: 3 Responses to “What Is A Really Good Exercise For Your Legs?”
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football!! my best friend has great legs (in a non gay way xD) . she plays a lot of football. which includes a lot of running. so i guess…
running?
xD
exercise bikes are wonderful for ur legs, they burn fat while firming up the legs! go on a medium level so u are actually forcing ur legs to work and do it 4-5 times a week for 30 minutes each time and do stretching and yoga is good too at same time as well as watching ur diet to rid of the excessive fat.
Walking stairs is a great way to tone your legs!