What Makes Up Good Personal Fitness-include Both Physical And Mental Factors?
September 3rd, 2009 | 
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What makes up good personal fitness-include both physical and mental factors?
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Posted in Fat Loss Diet Articles | 
Tags: Both, Factors, Fitnessinclude, Good, Makes, Mental, Personal, Physical, What
One Response to “What Makes Up Good Personal Fitness-include Both Physical And Mental Factors?”
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Personal fitness is your ability to cope with the stresses in your life, whether the stresses are physical, mental, emotional, spiritual, social, or whatever else. A truly fit person should be able to cope with any stress that comes their way.