What To Eat The Morning Of A Physical Fitness Test?

By Diet | Sep 13, 2009

I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I’m in decent shape so i’m not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.

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5 Comments so far
  1. g s September 13, 2009 5:28 am

    I would not eat a heavy breakfast,……….but eat a lot of carbs so you will have all the energy you need bro….orange juice,, oatmeal,, bananas,, corn flakes are good too…finish hard bro..
    good luck..

  2. chuck s September 13, 2009 10:19 am

    eat at mc donalds all they have on 1 dollar menu, then a high protene bar and lots of milk, and some toast, and more milk, and some eggs, with bacon, and some sausages, then lots of water, and more milk

  3. Catholic fangs are a part of it September 13, 2009 12:21 pm

    Like a military PT test?
    I don’t know anyone who eats before a PT test. You’d puke on the run… or during the situps if it was a heavy meal.

  4. Hayley September 13, 2009 6:04 pm

    total (cereal) YUMMY

  5. Eh October 30, 2009 9:50 pm

    Umm, eating before a pt test is fail.

    Eat a carb-heavy meal the night before.

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