http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/comment-page-1/#comment-17763 Otis S Fri, 02 Oct 2009 14:52:46 +0000 http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/#comment-17763 ya cause when u sleep you just have calories and wont burn or just do cardio after a meal ya cause when u sleep you just have calories and wont burn or just do cardio after a meal

]]> http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/comment-page-1/#comment-17785 hafiz Fri, 02 Oct 2009 11:47:19 +0000 http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/#comment-17785 very use full articles.... very use full articles….

]]> http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/comment-page-1/#comment-17762 Tracey Fri, 02 Oct 2009 09:07:26 +0000 http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/#comment-17762 Cardio in the morning before breakfast is ok, since it will get your metabolics pumped up, which will make your breakfast "stick" less. The calories you take in will be burned more, and stacked less. Cardio in the morning before breakfast is ok, since it will get your metabolics pumped up, which will make your breakfast “stick” less. The calories you take in will be burned more, and stacked less.

]]> http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/comment-page-1/#comment-17761 phusion Fri, 02 Oct 2009 06:18:03 +0000 http://fat-smash-diet.net/2009/10/cardio-first-thing-in-the-morning-for-fat-loss/#comment-17761 Morning cardio is much better. It will give you more energy throughout the day, which will hopefully encourage you to be more active throughout the day. I stopped doing cardio at night because basically what you're doing is getting your entire system juiced up and ready to go, and shortly after shutting it down to go to sleep. Morning cardio is much better. It will give you more energy throughout the day, which will hopefully encourage you to be more active throughout the day. I stopped doing cardio at night because basically what you’re doing is getting your entire system juiced up and ready to go, and shortly after shutting it down to go to sleep.

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