How Can I Learn To Do What The People Do In Exercise Videos?
October 17th, 2009 | 
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I rented all kinds of exercise videos from the library and I just cannot do what they do. I cannot get into the positions they do and by the time I figure it out, they have gone on to the next exercise.
Would it still benefit me if I am at least trying, even if I cannot do what they do?
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Tags: 3 Responses to “How Can I Learn To Do What The People Do In Exercise Videos?”
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Put the video in SLOW-MO.
Well, make sure you have lots of space, and make sure you stretch before you put on the video. Oh!- and make sure you have the equipment they have- or something close. If you didn’t get something, rewind and look closley at how they do it. Sure it will benifit you- if you’re exersizing and you’re trying, it benifets you.
I use workout videos instead of going to the gym.I just dont like the whole gym atmosphere.It takes practice to get good at the moves.There is this one leg move in one of my videos that I dont think I do right,so I just watch the move over and over then try myself.As long as you are trying you are still getting a work out.Just keep practicing youll do the moves great in no time.