How Do I Motivate Myself To Exercise?
October 7th, 2009 | 
Author:  |
I really hate exercising, although I used to be very active and play soccer and run. Now I dance twice a week, but really want to be more fit. I have wanted to try yoga, but am not sure if it actually does anything visual for your body. Any tips?
Part of the reason I am so hesitant to exercise is that I feel that it takes so much time out of your day between changing, exercising, and showering. I am very busy with schoolwork and am not sure how to work it into my day. Thank you.
 |
Related posts:
- How Do You Motivate A Person To Exercise?
- How Do You Motivate Others To Get Out And Exercise?
- How Do You Motivate Yourself On An Exercise Bicycle?
- What Is The Best Way To Motivate Yourself For Morning Exercise?
- How Do You Get And And Stay Motivated To Eat Right And Exercise?
- How Can I Motivate Myself To Stick To My Diet For Weight Loss?
- How To Exercise With A Broken Foot?
- How Is A Regular Exercise Bike Different Than A Spinning Bike?
- How Long After Having Your Baby Did You Wait To Exercise?
- When Is The Best Time Of Day (in Relation To Sleeping And Eating Schedules) To Exercise?
Posted in 
Tags: One Response to “How Do I Motivate Myself To Exercise?”
|
|
How about promising yourself a treat as a reward for reaching a certain goal? Say a great warm up suit or new sneakers once you’ve met your goal. You can make it a weight loss goal if you’re trying to lose weight, or a time frame goal (ie say you’ll buy the treat if you work out 4 times a week for 8 weeks, or whatever).