How Long Until Noticable Weight Loss?
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I consume 0-600 calories a day and exercise about an hour a day. I started at 112 lbs at 5’2″.
How many week or months will it be until there is noticible weight loss? And about what weight do you think that would be at?
Don’t lecture, please just answer.
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um you could actually gain weight..and lose lots of muscle…especially consuming 0 calories a day…but like that you may lose a few lbs a month…you wont lost the kind of weight that you think though…if you call noticeable a skeleton then yea..you’ll look like someone with anorexia in a few months..
You will not experience any weight loss while eating so little calories a day, your body will think it is starving and start storing fat! You will most likely gain weight unless you up the calories! The recommended calorie intake is 1200 when you are trying to lose weight! Good luck and please dont starve yourself!
You do not eat enough. I am 5’1 and weigh 104 lbs. I eat 800 calories a day. I drink nothing but water and I don’t work out. If you eat nothing for a day, yea, you lose weight. But once you consume any amount of food your body clings to it. Trust me, I have an eating disorder. I understand. I eat 800 calories a day. Don’t work out but I drink a lot of water and crane berry juice. I never gain weight, I stay at 104, easily. Just make sure you take a multi vitamin daily.
When you dont have enough food (ie. only up to 600 cals a day) you matabolism doesnt get going enough. Sorry but im gonna lecture and say that you need help!
because you are ALREADY skinny it will take longer to lose pounds than somebody with lots fat
I know you didn’t want the lecture but that would be a better question for your doctor, or an actual dietician.
According to your height I believe your weight is perfect.
I think it differs from individual to individual.However, I feel that it should take at least one month for any individual to see noticeable change
OMG! That’s way too little calories!
GIRL YOUR ANOREXIC GET HELP
not too damn long. ur gonna stall though. when u do stall pig out for a day to get ur hormones right