How Many Parts Of The Body Does A Exercise Bike Work?
October 20th, 2009 | 
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Where do you burn fat on your body via using a exercise bike.
Also i have a 100 pound budget to buy one from argos. Could you please tell me which one you would pick?http://www.argos.co.uk
Please make sure you choose one as well within my price range.
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Tags: 5 Responses to “How Many Parts Of The Body Does A Exercise Bike Work?”
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not many, the trainer in my local gym said its the least effective exercsie machine. i would personally go for a cross trainer they have one in argos £87 which has good reviews
The link below is for a site where I bought my exercise machine, in the box that says ‘Buyers Guide’ on the right, click on ‘Stationary Bikes’ and it will open to show you. It also shows you which muscles other types of exercise machines will tone.
Excellent site for health and fitness:http://www.firstpath.com/scripts/cgiip.e…
and the bike link:http://www.firstpath.com/bikes.html
This applies, as it says to stationary bikes. My current exercise bike has handlebars that move as you pedal, so this also exercises the arm and back muscles. It is similar to the one in Argos called *
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Victory Dual Action Magnetic Cycle.
and is very good, particularly at their current offer price of £54.99.
Incidentally, get someone to help you assemble it and remember that the pedals have right and left hand threads respectively.
PS, read the Safety Insrtuctions carefully as it is important that you do not injure yourself.
Bicyling tones the lower back and abs (support muscles) and especially front thighs (quadriceps), calves, back of thighs (hamstrings) and buttocks.
On that site for under 100 pounds…
this one is on sale that looks pretty good, with good ratings:http://www.argos.co.uk/static/Product/pa…
or this one looks good as well:http://www.argos.co.uk/static/Product/pa…
hope that helps
tones the lower back and abs (support muscles) and especially front thighs (quadriceps), calves, back of thighs (hamstrings) and buttocks.
hope this helps
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