What Exercise Should I Do To Increase Flexibility Of My Wrist?
October 13th, 2009 | 
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What exercise should i do to increase flexibility of my wrist? can tell me with dumbbell?
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Tags: 4 Responses to “What Exercise Should I Do To Increase Flexibility Of My Wrist?”
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****!
Exercise will not necessarily increase flexibility. You need to work on stretching it.
Wrist curls and reverse wrist curls and squeezing exercising will increase your strength, though.
flexibility is through regular strething to extend the ligaments. there’s no exercise.
Go play badminton dude. or do the thing you do on lonely nights.