What Exercise Will Help Me Lose The Most Amount Of Calories?
October 11th, 2009 | 
Author:  |
Out of any exercise, which will get rid of those extra pounds the quickest and safest, and which will also tone?
Thanks!
 |
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Tags: 9 Responses to “What Exercise Will Help Me Lose The Most Amount Of Calories?”
What Exercise Will Help Me Lose The Most Amount Of Calories?
|
Out of any exercise, which will get rid of those extra pounds the quickest and safest, and which will also tone?
Thanks!
|
Related posts:
- What Exercise Will Help Me Lose The Most Amount Of Calories?
- What Exercise Will Help Me Lose The Most Amount Of Calories?
- What Exercise Will Help Me Lose The Most Amount Of Calories?
- What Is A Good Exercise Routine To Lose The Most Amount Of Fat?
- What Is The Best Exercise To Burn Alot Of Calories In A Short Amount Of Time?
- What Is The Limit On The Amount Of Time You Can Exercise Before You Stop Burning Calories Completely?
- Is Amount Of Perspiation When You Exercise Good Indication Of How Much Calories You Are Burning?
- What Is The Best Form Of Exercise To Lose The Maximum Amount Of Weight?
- What Wii Fit Exercise Would Be Good For Flattening My Stomach?
- What Is The Best Cardiovascular Exercise I Can Do To Burn Alot Of Calories?
9 Responses to “What Exercise Will Help Me Lose The Most Amount Of Calories?”
-
Harman S:
HEY go 4 a walk in the morning or in the evening, m damm sure that it will help u a lot to burn ur calories.
but if u want to burn ur calories in a fast way then u have to do cycling,
coz cycling iz the easiest an simpelest way to burn calories,
m not kidding, it really works,
try it first and after that u have to choose me as a best answer
bye -
Heavy weights with a calorie deficit.
Your body takes up to 48 hours to heal itself after heavy weights, all the while using up calories to do this. You will not get muscley as you have a calorie deficit so yourbody will get the extra energy it needs from the stored fat, thus making you thinner.
It will also maintain your muscles, thus making you more and more toned as the fat drops off you.
Result. -
try this site http://freewebs.com/exercise-plans
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol.
He wrote a plan for me a while back and its brilliant.
Its very quick, and i enjoyed the attention lol. Give it a go
Also you don’t have to keep buying as you just mix the program about a bit.
Hope this helps -
the eliptical machine burns tons of calories and gets your heart rate up without lots of stress on the body. its the next best thing to running. I also hear “REBOUNDING” is awesome (mini trampoline), but I havent tried it yet.
-
the best way to get rid of calories is running or swimming. Also you can do sit ups that would help a lot too
-
kickboxing!!! go to a kickboxing class and look at the bodies! proof in itself. I just started a few weeks ago and it is not as scary as I thought.
-
Running.
-
running
-
elliptical.
if your body can handle it,
squats..
|
|
HEY go 4 a walk in the morning or in the evening, m damm sure that it will help u a lot to burn ur calories.
but if u want to burn ur calories in a fast way then u have to do cycling,
coz cycling iz the easiest an simpelest way to burn calories,
m not kidding, it really works,
try it first and after that u have to choose me as a best answer
bye
Heavy weights with a calorie deficit.
Your body takes up to 48 hours to heal itself after heavy weights, all the while using up calories to do this. You will not get muscley as you have a calorie deficit so yourbody will get the extra energy it needs from the stored fat, thus making you thinner.
It will also maintain your muscles, thus making you more and more toned as the fat drops off you.
Result.
try this site http://freewebs.com/exercise-plans
He writes entire exercise plans for you
The guy has all sorts of qualifications and experiance, and hes a doctor in somthing lol.
He wrote a plan for me a while back and its brilliant.
Its very quick, and i enjoyed the attention lol. Give it a go
Also you don’t have to keep buying as you just mix the program about a bit.
Hope this helps
the eliptical machine burns tons of calories and gets your heart rate up without lots of stress on the body. its the next best thing to running. I also hear “REBOUNDING” is awesome (mini trampoline), but I havent tried it yet.
the best way to get rid of calories is running or swimming. Also you can do sit ups that would help a lot too
kickboxing!!! go to a kickboxing class and look at the bodies! proof in itself. I just started a few weeks ago and it is not as scary as I thought.
Running.
running
elliptical.
if your body can handle it,
squats..