When Drinking Water To Aid In Weight Loss, Does It Matter If The Water Is Cold Or Room Temperature?
October 12th, 2009 | 
Author:  |
I have heard that drinking room temperature water is more effective in weight loss than refrigerated water. Why would it make any difference?
 |
Incoming search terms:
- fat loss tips drinking water
- ice cold or room temperature water for weight loss
- which is better for weight loss ice water or room temp water
Related posts:
- Does The Temperature Matter To Weight-loss When I Am Exercising?
- Does Drinking 64oz Of Water A Day Help With Weight Loss?
- Why Is Drinking Water Important For Weight Loss?
- Does Drinking Warm Water Help In Weight Loss? How Does Sauna Help?
- Does Drinking Hot Water With Honey And Lemon Help With Weight Loss?
- Propel Fitness Water-what Are Your Top 5 Favorite Flavors Of Propel Fitness Water That You Love Drinking?
- Stopped Drinking Soda… Why So Little Weight Loss?
- Is Carbonated Water Okay For Weight Loss?
- How temperature affects the burning of calories and weight loss?
- Why Is Water So Relevant In Weight Loss?
Posted in 
Tags: 4 Responses to “When Drinking Water To Aid In Weight Loss, Does It Matter If The Water Is Cold Or Room Temperature?”
|
|
Too much cold water gives me a stomach ache. I find I could drink much more water at room temperature since it won’t affect my stomach.
I feel it does matter. I found that drinking water at room temperature is easier to drink and makes it easier to drink the required water to drink per day, 64 oz of water. I have had great results in the past drinking all my water each day at room temperature. I am currently restarting this now.
I think that it does matter because the water in your body is not going to be cold or hot. It probably is in the middle. So if you drink water at room temperature it blends into your system more better than cold water. It will feel more comfortable as well.
i’ve actually heard the opposite– that your body burns a few calories warming up ice-cold water…but i can’t really see it mattering that much. the best thing to do is drink the water, so however you like it and will drink it is best for you.