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230 Lbs To 210 Lbs!…fat Loss?

November 8th, 2009 | Author:
Fat Loss 4 Idiots

I was 230 lbs a month ago and I am now around 210 lbs. I am a bit confused, with 20 lbs off my body, did loss 20 lbs of fat?
Thanks for your help!

Burn The Fat Feed The Muscle

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