http://fat-smash-diet.net/2009/11/can-yoga-practice-lead-to-dramatic-weight-loss/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/11/can-yoga-practice-lead-to-dramatic-weight-loss/comment-page-1/#comment-22502 Jandrea Sun, 08 Nov 2009 07:07:13 +0000 http://fat-smash-diet.net/2009/11/can-yoga-practice-lead-to-dramatic-weight-loss/#comment-22502 If she drastically changes her diet, and sticks to it she will lose a significant amount of weight, and yoga will be great in balancing her out, but I would suggest moderate cardio to get her body and metabolism going again, even a 30 minute walk would be great. I feel that to lose 65 lbs is attainable with discipline and consistency. Good luck to her, and what a great friend you are in helping!!!! If she drastically changes her diet, and sticks to it she will lose a significant amount of weight, and yoga will be great in balancing her out, but I would suggest moderate cardio to get her body and metabolism going again, even a 30 minute walk would be great.
I feel that to lose 65 lbs is attainable with discipline and consistency.
Good luck to her, and what a great friend you are in helping!!!!

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