Can You Rate These Machines For Fastest Weight Loss?
November 10th, 2009 | 
Author:  |
Elyptical
Running on Treadmil
Walking on Treadmil
Stairmaster
which is best for weight loss?
Can you put them in order from best to worst?
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Tags: 7 Responses to “Can You Rate These Machines For Fastest Weight Loss?”
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stairmaster
running on treadmill
elyptical
walking on treadmill.
anything thatgets your heartrate up faster is awesome
have you seen the billy boot camp videos ? they are AMAZING
i’ve been working out to them for a week now and i can already see a difference in my body, im toning but if you want to lose weight, def. check them out
they are on youtube (:
The pattern for losing weight is not difficult – eat less and workout more often – the problems surface when we really try to put that into operation! There are lots of temptations in the real world aren’t there?! The only method which really worked for me was green tea, it can be checked out in the resource box underneath, they have a handful of free trials left, it was featured in Fox News and USA Today. I shed thrity pounds, it really does work!
You look young, so dont worry to much about loosing weight :]
But if you really need to know,
1. StairMaster (its hard, try to go fast though)
2.Running On Treadmill (8mph or more)
3.Walking on Treadmill (At 4 mph)
4.Elyptical (does nothing for you)
Hope it helped :]
I lost 45 lbs in less than 2 months! I couldn’t believe my eyes. My family were shocked when they saw me:)
I tried so many methods but they all failed. Until I found this great website.
It helped me a lot to lose my fat that I had before. It’s a healthiest way to lose weight.
It helped me and I hope it will help you too.
http://www.fit-body-secrets.com
i would say stairmaster
running on treadmil
elyptical
walking on treadmill
thats all i got….
Exactly what Taylor B said.
a jumprope