How Much Did Early Humans Exercise Compared To The Amount Of Exercise That We Get Today?

By Diet | Nov 1, 2009

Like, say, did the average person 10,000-20,000 years ago get much more exercise than we do today?

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4 Comments so far
  1. Axel M November 1, 2009 8:46 am

    I would think they did get more exercise considering they had to walk every place they went, they had to chase animals for food and search for plants to eat.
    On the other hand I do think they got more sleep as they couldn’t do any of the above after dark.

  2. marilee w November 1, 2009 10:42 am

    well I am not quite that old. But it would be reasonable to guess they had no cars, so they walked, they had no grocery stores so they killed and grew their own food,They fought each other and wild animals with primative weapons, so in my opinion they better know how to run fast.
    They didn’t have tennis shoes so the ground must have hurt their feet.
    They had sex so that was exercise.

  3. smilinda November 1, 2009 2:47 pm

    Absolutely! There were no couch potatoes back then. Heck… they didn’t even have couches. The very nature of their lives dictated that they got plenty of exercise.

  4. a_l_m_o_ November 1, 2009 9:06 pm

    they didnt have to excercise you idiots, because they didnt have all the fatty foods and they could give a sheet about looking good.
    they killed to survive and they didnt have all this porn to watch.
    My forearms are in the best shape I look like popeye
    I am what I am

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