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	<title>Comments on: What Is The Best Diet And Supplements To Take?</title>
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	<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>By: bandit_6</title>
		<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/comment-page-1/#comment-23989</link>
		<dc:creator>bandit_6</dc:creator>
		<pubDate>Mon, 30 Nov 2009 04:31:14 +0000</pubDate>
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		<description>my car is,nt on a diet ! besides your in the wrong category. this is about cars. but i,ll try to answer anyway. the best diet is what my girlfriend is doing right now. she lost 12 pounds in 2 weeks. all she does is watch what she eats and how much and walks a lot.</description>
		<content:encoded><![CDATA[<p>my car is,nt on a diet ! besides your in the wrong category. this is about cars. but i,ll try to answer anyway. the best diet is what my girlfriend is doing right now. she lost 12 pounds in 2 weeks. all she does is watch what she eats and how much and walks a lot.</p>
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		<title>By: Anonymous</title>
		<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/comment-page-1/#comment-23988</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 30 Nov 2009 01:59:16 +0000</pubDate>
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		<description>the best supplement is no supplement. exercise and portion control is what works. ride a bike and eat less. i bought a juice machine and drink my veggies for the energy i need to get my lazy self up off the couch to ride my bike and for me that works best. you just need to stay away from liver killing supplements and find out what works best for you. lots of luck with it.</description>
		<content:encoded><![CDATA[<p>the best supplement is no supplement. exercise and portion control is what works. ride a bike and eat less. i bought a juice machine and drink my veggies for the energy i need to get my lazy self up off the couch to ride my bike and for me that works best. you just need to stay away from liver killing supplements and find out what works best for you. lots of luck with it.</p>
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		<title>By: Max Cruise</title>
		<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/comment-page-1/#comment-23987</link>
		<dc:creator>Max Cruise</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:51:30 +0000</pubDate>
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		<description>Wrong catagory, but here is my suggestion.
Don&#039;t worry about supplements.  Best diet I have used is Weight Watchers.  Plus lots of exercise.  Abdominal exercises will not reduce stomach fat, but will tighten up the abs.
There is no magic pill or exercise.  Burn more calories than you take in to reduce fat.
Good Luck</description>
		<content:encoded><![CDATA[<p>Wrong catagory, but here is my suggestion.<br />
Don&#8217;t worry about supplements.  Best diet I have used is Weight Watchers.  Plus lots of exercise.  Abdominal exercises will not reduce stomach fat, but will tighten up the abs.<br />
There is no magic pill or exercise.  Burn more calories than you take in to reduce fat.<br />
Good Luck</p>
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	<item>
		<title>By: kelly_f_</title>
		<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/comment-page-1/#comment-23986</link>
		<dc:creator>kelly_f_</dc:creator>
		<pubDate>Sun, 29 Nov 2009 14:44:07 +0000</pubDate>
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		<description>can eat anything one wants only have to do one thing exercise more   move ...
diets thing about them they only work if you keep doing it  thousands of them but eating right and  exercise  is what does it 
want to get rid of stomach fat work the stomach muscles easy and dont have to do without  food you like or take any supplements</description>
		<content:encoded><![CDATA[<p>can eat anything one wants only have to do one thing exercise more   move &#8230;<br />
diets thing about them they only work if you keep doing it  thousands of them but eating right and  exercise  is what does it<br />
want to get rid of stomach fat work the stomach muscles easy and dont have to do without  food you like or take any supplements</p>
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		<title>By: tawanda</title>
		<link>http://fat-smash-diet.net/2009/11/what-is-the-best-diet-and-supplements-to-take/comment-page-1/#comment-23985</link>
		<dc:creator>tawanda</dc:creator>
		<pubDate>Sun, 29 Nov 2009 09:01:07 +0000</pubDate>
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		<description>If you are really looking for the best diet, I suggest doing what this mom did...
http://saraweightlossblog.blogspot.com/
Combining the Acai diet with a cleansing program to get the best result</description>
		<content:encoded><![CDATA[<p>If you are really looking for the best diet, I suggest doing what this mom did&#8230;<br />
<a href="http://saraweightlossblog.blogspot.com/" rel="nofollow">http://saraweightlossblog.blogspot.com/</a><br />
Combining the Acai diet with a cleansing program to get the best result</p>
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