Whats A Good Exercise To Get Rid Of A Small Gut Without Weights Or Sit Ups?
November 1st, 2009 | 
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I’m 15, 5′ 8” and around 168 pounds, I’m pretty fit all over except for the fact that I’ve got a gut that I can’t get rid of, it wont increase in size, and it won’t decrease either. What exercise is a good belly fat burner? I’ve already got the diet thing down, I’ve got my metabolism running steady too. Any tips that work from personal experience are appreciated.
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Tags: One Response to “Whats A Good Exercise To Get Rid Of A Small Gut Without Weights Or Sit Ups?”
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You can’t target belly fat; you need to do cardio to get rid of it. Try jumping rope, running or brisk walking (street, treadmill, or elliptical), or running up and down stairs.
Weights won’t work in your case, cause then you’ll just have toned abs under a layer of fat. Cardio should do the trick.
Good luck!