What’s The Difference Between Physical Activity Guidelines And Physical Fitness?
November 30th, 2009 | 
Author:  |
I know they both mean engagement in exercise but which one matters the most?
Thanks and Merry Christmas to all!
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Posted in Fat Loss Diet Articles | 
Tags: Activity, Between, Difference, fitness, Guidelines, Physical, What's
One Response to “What’s The Difference Between Physical Activity Guidelines And Physical Fitness?”
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Physical fitness is how fit you are, physical activity guidelines are like a workout plan if I’m not mistaken. Hope this helps.