Where Can I Go To Get A Great Support System For Weight Loss?
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I’m currently 210lbs trying to get to 110 by 2010. so i’m realistic etc I just really think I could really benefit from a support system
where can I go for weight loss online?
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im wondering the same thing im almost 180…but seriously by 2010…u can do it in half that time if u set ur mind to it
It’s easy! Simply drink lots of water, 10-15 glasses a day. Then get rid of carbonated drinks. Do not eat spicy, fatty, salty and sweet food. Eat only fruits and vegetables everyday. Try it!
I lose weight from 75 kilos to 62 kilos in 3 months! Now I am on my 16th month of regularly drinking 10-15 glasses of water a day.
Have a nice day and GOD BLESS THE CHILD
Weight Watchers is awesome for support. You can do it online or meetings. Check it out.
your goal is very realistic, not like many here who want to lose 40 pounds in 4 days. Try tops.org they also have live meetings, maybe in your own town. God bless.
try sparkteen.com
I haven’t tried it but it’s kind of like weight watchers..
it’s free.
if not just go to acupuncture for weight loss…
keep a healthy diet also very important!
try not to eat after 6.
and eat less than what u eat now…and more times a day..exercise 3 times a week at least.
maybe you can try herballife
Weight Watchers, Jenny Craig, even joining a gym and starting a conversation with people on the treadmills next to you will offer friendships and support systems. Also, turn to your friends and family, with their support anything is possible.