Why Do You Stop Counting Calories When Your On The Atkins Diet?
November 5th, 2009 | 
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It says in his book that you stop counting calories when your on the atkins diet. Why is this?
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Tags: 4 Responses to “Why Do You Stop Counting Calories When Your On The Atkins Diet?”
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This diet has worked wonders with people and taking out almost all carbs would i guess give you the freedom to not have to watch other nutrition’s that go into your body.I don’t know if I gave you an answer but I did talk to a lot of people who have been on this diet and they have never counted calories and the pounds are falling off,it’s amazing.Just read his book and do what he says and you too will lose weight.
I’m not 100% familiar with the diet so I can’t answer definitively, I can say that you may want to count the calories you’re eating on atkins and you’ll realize that it may be a bad move healthwise…. Not to mention the amount of cholesterol you’ll be taking in….
Try eating a balanced diet plan and getting good cardio and strength training to manage your weight. Stay Healthy!!
I think he means that because you following a plan that is given to you, you don’t HAVE to count calories. Much of the food is pre-made so you don’t have to worry about portion size. That’s my guess!
because they dont wanna hsve u counting calories. they want u to trust them!