Does L-carnitine Work For Long-term Fat (and/or Weight) Loss?
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my sister has been taking it for a while now, and has lost inches off her entire body. she doesn’t exercise, and doesn’t eat breakfast, but has still managed to maintain that body for quite some time now. all i want to know is- will it last?
(plus, it just seems too good to be true)
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hi.
L-carnitine is good supplement, but if you do not combine it with proper training and nutrition or do not have nature good physic it won’t help you so much.
It is some kind of thermogenetic. It helps burn more fats during cardio if you take it before it (30min).
I don’t know what else to say. Look at the article below. It is about L-carnitione:
Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com
Good luck and stay focused = )