How Can Cod Liver Oil Improve Your Fitness?
December 23rd, 2009 | 
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Can it acctually improve it ? I mean can it improve your physical movements for example running?
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Tags: One Response to “How Can Cod Liver Oil Improve Your Fitness?”
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Cod Liver Oil has the following: DHA, EPA, vitamin A, and vitamin D. All are necessary to promote healthy skin, strong bones, cardiovascular and digestive benefits, and a healthy nervous system.
Can it improve physical movements? Well, my take would be since it does help in the areas I’ve outlined above, it should help your physical performance in a lot of areas.