How Can I Lose About 2 Pounds In One Week Without Exercise?

Fat Loss 4 Idiots

Im not fat or anything but Im beginning to worry about my abs area a bit and im planning ot slim down a little bit and look nice and all but the problem is im so busy that i cant get much exercise so is there anything i could do to lose some weight in one week? I have this special day coming up next tuesday so i need to hurry.

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3 Responses to “How Can I Lose About 2 Pounds In One Week Without Exercise?”

  • Jaye:

    Drink lots of water. No sweets, soda, breads, beef, alcohol, fried foods. For the week, just eat chicken & fish, green leafy veggies. You don’t have to cut back, just make sure to cut down you fat intake and increase your protein and water.

  • Grant M:

    cut back on your fat calorie in put and you will lose 2 pounds in one day

  • uhh well obviously you can’t. exercising is everything.
    you can’t expect yourself to magically turn thin without exercising.. nothing comes for free.
    and what’s wrong with doing a little exercise anyways? it wont’ hurt you…

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