How Not To Break My Diet When I Go To Visit My In Laws?
December 23rd, 2009 | 
Author:  |
We are going to visit my in laws for a week. I have been on a diet now for a month and lost 10lbs and I have been doing great. The problem is we will be staying at their house for the whole week and everything she cooks is full of fat. Her idea of fruit is a fruit filled donuts. How do I get through the week without putting the weight back on? Thank You!
 |
Related posts:
- Is It Okay To Break Your Diet A Little Once A Week?
- Should The New Health Care Laws Cover Fitness Memberships?
- Can Fitness Centers Require A Visit To The Facility As The Only Way To Get A Price Quote For Membership Fees?
- How To Break A Weight Loss Plateau Without Increasing The Intensity And Workout Duration?
- Is Eating Yogurt Before Sleeping Recommendable For Weight Loss?
- The Laws That Determine Weight Loss
- As part of the exercise of orgasms? This is one reason to visit the gym!
- Your efforts of fat loss is to break
- Your efforts of fat loss is to break
- How Do You Break A Weight Loss Plateau?
Posted in 
Tags: 4 Responses to “How Not To Break My Diet When I Go To Visit My In Laws?”
|
|
Be honest, that is the best way to go. Let her know you would value her support. If she does not want to do that and is offended by whatever you think you should do to keep on the wagon, then those are her feelings. You cannot control what others feel…let her own her feelings. You can let others determine what you eat and do, or you can choose for yourself.
eat small portions.
tell her you like the food and its really good but you are on a diet and you cant eat too much.
she wil probably respect that.
if possible the first day ur their buy some fruit and maybe some carrots or something to eat for snacks
best and the easiest is to say you have a stomach bug..or eat how much you want to eat and tell them you ate twice or thrice that..haha..
hope this helps..
You’re going to have to kill her, its the only way.