Quick Effective Teen Belly Fat Loss?
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um this sounds really stupid but i am 13 and i ahve a pocket of fat on my stomach. i only weigh around 95lbs, i am 5’3″, and im slender i guess. i have just developed stomach fat. and its horrid. at the end of summer i was about 105 lbs but i have lost some weight since. this summer i didnt go on any trips as normal and stayed cooped up in the house eating chips and lying down a lot. i made a huge mistake, but over the last year the fat developed too. i am going to be running around a lot and i wish so bad i could wear a bikini without looking like a fugly fat chick. i just converted to being a vegetarian and i exercise a little… i really need you guys to help me get that cute bikini at pacsun. please please tell me how i can effectively rid my midsection of all fat. thigh fat loss wouldnt hurt either. thanks so much :/
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it’s not stupid. http://www.shapefit.com/abs-exercises-ai…
(link-scroll down for more excercises.)
Targetted weight reduction is quite tough, some peeple would state impossible, but the one thing which definitely worked for me is wu-yi tea, it can be viewed in the resource box below, they have a limited number of free trials in stock, it has been featured in Reader’s Digest and USA Today. I worked off twenty pounds, it definitely does produce success!
do abs and back exercises so you can have a strong core
sit ups about 100 a day