What Is A Good Supplement To Aid In Fat Loss?
December 19th, 2009 | 
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Already dieting and going to the gym and doing cardio and lifting weights, i was just wondering if there were any supplements that will accelerate fat loss?
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Tags: 9 Responses to “What Is A Good Supplement To Aid In Fat Loss?”
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the best way to use such supplements is to add them in once you have achieved regular, measurable fat loss through manipulating the diet and level of daily exercise.
BCAA’s
Acetyl-L-Carnitine
fat burners
Green Tea Extract
CLA
Hi,
I am a detox specialist and I specialize in helping people lose weight. The easiest and FASTEST way I know to lose weight is to detox.
I know just the thing tat will help you accelerate the weight loss… I myself have lost 15kg within 2 mths doing a detox.
A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well.
And the detox is simple. All you need to do is three things.
Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.
Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.
Number three, drink lots of water to flush the toxins out..
And that’s it.
The rest is up to you.
So what do you think?
If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com.
Isagenix offers a natural accellerator in their weight loss and cleansing system. It is endorsed by docotors, nutritionists, famous authors and lots of people like me. you can look at nomorelovehandles.isagenix.com for videos and success stories. Hope this helps. <><
I heard green tea (4 cups a day) is really good with weight loss and tons of other health benefits.
water,water,water it helps flush out fat when you dont drink enough water your body holds on to fat cells.
Caffeine either by itself or combined with ephedra (on again off again banned) will lead to increased fat mobilization and possibly burning as long as you stick to your exercise and eating program. Calorie deficits are still required to actually lose the fat, but caffeine helps, just make sure that you can handle it, some people are especially sensitive to the jitters and possible anxiety associated with caffeine usage. Any of the supplements (ripped fuel, xenedrine etc.) are just sexy ways to package and market caffeine supplements with a whole bunch of crap that makes it sound like a big deal when the only thing in them that is really effective is the caffeine.
meth
none just do it naturally no supplements. just eat salad and sprinkle a little bit of salt on it
no supplements (not healty)
stick with water or a gatorade drink which will replenish sodium..
and eat smaller portions but more 4 to 5 times daily..
I eat breakfast, lunch, diner but in between breakfast and lunch I will eat a fruit or granola bar.. and after lunch between dinner I will have another snack or sometimes a snack like cereal before bed…with skim milk…Less fatty..
So drink your water daily to help flush extra fat..