What Is The Best Exercise To Loose Tummy And Increase Biceps?
December 3rd, 2009 | 
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CAN YOU PLZ HELP ME OUT WHAT IS THE BEST EXERCISE TO LOOSE TUMMY AND INCREASE THE BICEPS AND TRICEPS. IF POSSIBLE SEND ME THE VIDEOS LINKS ALSO.
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Best over all exercise for toning whole body (including tummy) and biceps and triceps is the push-up. Here is a good program which should let you see good results in a few weeks. It will certainly challenge you.
The best way to lose stomach flab is actually cardio, people mistake sit ups for it. Sit ups come after you have lost the weight for toning purposes