Fat Loss Tips.

I’ve been working out consistently for the past 6 months with an average of 30-45 minutes of cardio about 4-5 days a week and some strength training thrown in here and there. I’ve also been eating MUCH healthier, going from fast food twice a day, to smaller, healthier meals throughout the day, including a lot more fresh fruit and veggies. I do cheat now and then with sweets or eating out, but overall I’m a lot more conscious. I’ve lost a total of about 20 pounds and in the last 3 months, I’ve only lost 6 pounds. I don’t know why I’m at this stand still!! I think (and hope) that a good supplement can aid my weight loss goals.
I’m a 23 year old female, 5’8” and 165 pounds. I look like I weigh less than I do. I’m naturally strong with a feminine physique and curves. I’d like to lose some fat from my mid-section and slim my thighs a bit more.
Any suggestions??!

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