What Is The Best Fitness Program You Have Used?
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I have used 10 Minute Trainer and have good luck with it, but was wondering what else there was out there that has a good amount of variety in the exercises so I don’t get bored. I get burnt easy if I do too many of the same exercises. What programs, websites, machines would you recommend? Budget is key too.
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Use the videos on youtube.They have helped me do small weight training and new techniques to work on my stomach rather than just situps. i also bought “crunchless abs” video.It really works if you do it on a normal basis. it works all of the ab muscles.I have lost 12 inches in the waist since using it.
Martial arts is a good hobby to have because it encourages you to keep in shape. You exercise in and out of the class.
You can do cardio kickboxing.
Bas Rutten has a workout DVD that will kick your A$$
Trust me I used this