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	<title>Comments on: Can Anyone Advise Me On What Kind Of Shoes To Wear While Doing A Boxercising Fitness Class?</title>
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		<title>By: yummy mummy</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26468</link>
		<dc:creator>yummy mummy</dc:creator>
		<pubDate>Sat, 02 Jan 2010 06:36:13 +0000</pubDate>
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		<description>i excercise regularly and i swear by the nike shox, they are really comphy as they have springs under the heels so they will absorb all of the jumping you do, they can be pricy but worth every penny good luck xx</description>
		<content:encoded><![CDATA[<p>i excercise regularly and i swear by the nike shox, they are really comphy as they have springs under the heels so they will absorb all of the jumping you do, they can be pricy but worth every penny good luck xx</p>
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		<title>By: schultaj</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26467</link>
		<dc:creator>schultaj</dc:creator>
		<pubDate>Sat, 02 Jan 2010 02:51:08 +0000</pubDate>
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		<description>HIGH HEALS ARE THE BEST</description>
		<content:encoded><![CDATA[<p>HIGH HEALS ARE THE BEST</p>
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		<title>By: solomon w</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26466</link>
		<dc:creator>solomon w</dc:creator>
		<pubDate>Fri, 01 Jan 2010 23:23:17 +0000</pubDate>
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		<description>jordans their black and coust 93.00 but men there comforterable and have a good gerp on you foot</description>
		<content:encoded><![CDATA[<p>jordans their black and coust 93.00 but men there comforterable and have a good gerp on you foot</p>
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		<title>By: Smartphone Software</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26465</link>
		<dc:creator>Smartphone Software</dc:creator>
		<pubDate>Fri, 01 Jan 2010 21:38:32 +0000</pubDate>
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		<description>You might try K-Swiss, they were  originally tennis shoes. I started using them in the gym a few years back and now rarely wear anything else. I wear black for every day and white in the gym. They seem to fit better than most trainers and have more give. They seem ideal for indoor exercise, though I don&#039;t think I would find them so good on the track.</description>
		<content:encoded><![CDATA[<p>You might try K-Swiss, they were  originally tennis shoes. I started using them in the gym a few years back and now rarely wear anything else. I wear black for every day and white in the gym. They seem to fit better than most trainers and have more give. They seem ideal for indoor exercise, though I don&#8217;t think I would find them so good on the track.</p>
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		<title>By: commando</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26464</link>
		<dc:creator>commando</dc:creator>
		<pubDate>Fri, 01 Jan 2010 18:13:25 +0000</pubDate>
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		<description>its high impact so u need an aerobic style trainer . go 2 a specialist sports shop and they Will give u sound advice and surprisingly they r not 2 expensive</description>
		<content:encoded><![CDATA[<p>its high impact so u need an aerobic style trainer . go 2 a specialist sports shop and they Will give u sound advice and surprisingly they r not 2 expensive</p>
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		<title>By: CF</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26463</link>
		<dc:creator>CF</dc:creator>
		<pubDate>Fri, 01 Jan 2010 15:44:57 +0000</pubDate>
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		<description>nike + are the best for all exercise i think</description>
		<content:encoded><![CDATA[<p>nike + are the best for all exercise i think</p>
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	<item>
		<title>By: Brad M</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26462</link>
		<dc:creator>Brad M</dc:creator>
		<pubDate>Fri, 01 Jan 2010 09:25:36 +0000</pubDate>
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		<description>Hi,
I&#039;ve tried so many different diets in the last 10 years that I can say now, they don&#039;t work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#039;s why I recommend you check this product at http://www.fit-thin.info  where they have a free trial and you only pay 5.49$ shipping and handling.
Good luck!</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I&#8217;ve tried so many different diets in the last 10 years that I can say now, they don&#8217;t work!<br />
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#8217;s why I recommend you check this product at <a href="http://www.fit-thin.info" rel="nofollow">http://www.fit-thin.info</a>  where they have a free trial and you only pay 5.49$ shipping and handling.<br />
Good luck!</p>
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	</item>
	<item>
		<title>By: Wonder</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26459</link>
		<dc:creator>Wonder</dc:creator>
		<pubDate>Fri, 01 Jan 2010 05:02:38 +0000</pubDate>
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		<description>I&#039;d go for cleats!
-MM</description>
		<content:encoded><![CDATA[<p>I&#8217;d go for cleats!<br />
-MM</p>
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	<item>
		<title>By: April L</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26457</link>
		<dc:creator>April L</dc:creator>
		<pubDate>Fri, 01 Jan 2010 03:11:00 +0000</pubDate>
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		<description>I&#039;ve been doing group exercise for many  years and know exactly what you&#039;re talking about when you say your feet feel crampy.
You need new shoes.  Running shoes just don&#039;t work for classes.  Try to find specific aerobics shoes. They can be difficult to find, but they&#039;re so worth the hunt. There&#039;s a brand called Ryka that are excellent.  I&#039;ve also found that shoes designed for playing tennis or basketball work.  You need a shoe that has support for lateral (side to side) movement and lots of cushioning under the ball of the foot.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing group exercise for many  years and know exactly what you&#8217;re talking about when you say your feet feel crampy.<br />
You need new shoes.  Running shoes just don&#8217;t work for classes.  Try to find specific aerobics shoes. They can be difficult to find, but they&#8217;re so worth the hunt. There&#8217;s a brand called Ryka that are excellent.  I&#8217;ve also found that shoes designed for playing tennis or basketball work.  You need a shoe that has support for lateral (side to side) movement and lots of cushioning under the ball of the foot.</p>
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	<item>
		<title>By: shake4me</title>
		<link>http://fat-smash-diet.net/2010/01/can-anyone-advise-me-on-what-kind-of-shoes-to-wear-while-doing-a-boxercising-fitness-class/comment-page-1/#comment-26456</link>
		<dc:creator>shake4me</dc:creator>
		<pubDate>Fri, 01 Jan 2010 03:09:07 +0000</pubDate>
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		<description>You gotta wear  high heals to preserve your ankles.</description>
		<content:encoded><![CDATA[<p>You gotta wear  high heals to preserve your ankles.</p>
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