Can The Human Body Endure Exercise At A Tempreture Of 0 Degrees C?
January 4th, 2010 | 
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I know it may depends on who’s body it is and what kind of exercise your doing. Im talking about will power and weather if there could be any serious problems after or during exercising and of course weather if is possible.
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Tags: 3 Responses to “Can The Human Body Endure Exercise At A Tempreture Of 0 Degrees C?”
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Yes if you are wearing warm clothing that allows easy movement.
You can always walk instead of taking the car or bus, cycle if the roads are not icy, do housework. Movement = burning calories.
Traditionally at Epiphany Russian people take an icy dip…
* January 19, 2009 at 3:01pm
“Yesterday in Russia the traditional rite of bathing in the icy water passed. The masses of people, disregarding the cold undressed and dived into the icy water, which the local priest blessed before this. Time approximately 7 am.”
You have to protect yourself from frostbite, wear layered clothing, and watch your breathing – cold air is harder on the lungs and often produced shallow breathing, constriction of the bronchioles, and oxygen deprivation, short term.
The guy above me is correct. One thing to note is that you must keep your joints covered heavily. They will suffer under that kind of temperature and you’ll have trouble moving them properly.