Do Body Vibration Fitness Machines Really Work?
January 5th, 2010 | 
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Do you own one and what have been your experience and results?
Any comments would be much appreciated.
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Tags: 4 Responses to “Do Body Vibration Fitness Machines Really Work?”
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I tried one in a gym I do not really believe they are good for you on a daily basis. Besides the fact you get nauseated I had a headache for several days.
http://www.usatoday.com/tech/news/techin…
That article’s topic covers vibration fitness.
I’ve not seen any credible studies that have proven vibration plates to be beneficial. I think it is a gimmick, but I haven’t done enough research on it yet.
The top 2 answers are right. Those machines do not work.
Aw, c’mon! If it were that easy, don’t you think we’d all be a size 2 by now?