Dont Wana Loss Lbs But Wana Loss Fat?
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im 13 years old 118sh lbs and 5’5 1/2.
I think im 5 lbs underweight. but i still have some fat around my stomach. i wana burn some of that fat off to see my abs but dont wana loss lbs at the sametime. and wana gain weight over time.
What could i do?
can ne1 make me an routine or something?
im confused XP
thx
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Do you think you might try reading a book about fitness. It’s a cool book with lots of answers about starting a fitness program and what exercises to do and what they help. It tells you how to set goals and reward yourself and how to measure your starting level and all kinds of stuff.
It’s do-able to see results if you work up to working really hard. Don’t just start working your legs really hard. It will hurt and you will want to quit right away. Get the book and read the chapters about getting started right away. Then read the rest of it and you will feel so smart about fitness. There is one of these books on nutrition too.
Good luck.