How Can I Make The Inside Of My Calf Wider, Without Access To A Fitness Center?
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My calves do not line up with the width of my knees on the insides, so it look stupid. What exercises can I do at home that can widen them and eventually make them as wide as my knees? I already know about calf raises, and riding a bike, and running. Anything else???
Thank you!!
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You’ve already named the best things, but you can also do lunges which actually targets the quads and hamstrings and such but will also work the calves too.