How Do I Care For My Hair After Exercise?
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Hi I am an African American female who wants to know how to care for my hair after I exercise. I walk every day as a form of exercise. How should I wrap my hair to keep it from drying out after exercise? What about silk hair wraps or head bands? I dont mind the sweat but I like to keep my hair with some shine. I wear my hair in a wrap style. Not alot of curls. Medium length. How often should I oil my scalp?
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I think you should take a shower when u get home wash it condition it and blow-dry and of corse brush very well