How Long Do You Exercise On A Giselle Exercise Machine?
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I have a Giselle Ultra Edge exercise walker, and I want to shed at least fifteen pounds. Do you know how long I should exercise for, say, five times a week?
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I would say exercise for about 30-45 minutes five times a week.
3 as your minimum or daily if you have the time. And I think the duration must be 30-45 min then take a rest then if you want you can repeat it.