I Have A Fat Loss Question?
January 27th, 2010 | 
Author:  |
Im Just Curious on the Following Question and i will not Try it.
How Much Weight would a Male loss in 3 days without food , And instead just excirised for the whole 3 days.
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Tags: 4 Responses to “I Have A Fat Loss Question?”
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3 days without food, but you would need plenty of water, with only walking for exercise, as any resistance training would be too dangerous to even consider, but with the other conditions I mentioned, I would guess the Man would lose around 10 – 13 lbs in weight…
The ONLY way to remove fat from a belly is through tough regular exercise like a Pilates class, or a swiss ball exercise known as Ab attack will prove results that a fad diet cannot achieve, but if your body fat percentage is way above ‘normal’ you would need to do a good few weeks cardiovascular exercise to achieve the shape you want before some serious Ab attack or pilates toning of those core muscles to gain the ‘six-pack’ belly.
Cutting out trans fats and saturates that are generally found in processed foods as much as is possible in your diet is a more realistic way to shift that body fat as opposed to a ‘slim shake’ or a dietary supplement that claims to make you achieve that ideal body shape you’ve been longing for. Herbal teas such as Green tea are good for weight loss, and fresh vegetables instead of burgers and all that convenience processed junk food too, in all, a good balanced diet of protein and carbohydrates, carbs before a workout, protein after a workout. Hope this helps, and good luck with your future…
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Your dumb we all know your gonna try it. You might lose like 3 pound but once you go back on a normal diet your gonna gain them so quick your gonna be pissed .
You would get weak with no food at all and could hardly exercise. Also u don’t build new muscles