In Human Fitness, What Is The Difference Between Strength And Power?
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What is the difference between someone who is strong but NOT powerful, and someone who is powerful but NOT strong?
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There isn’t to much, but power can actually be anything where as strength is really just how much force you can exert.
Fernando Torres can be describe as powerful due to his immense speed, same with Usain Bolt, the power needed to accelerate is rather alot and to hit your max. speed quickly you need power.