Is It Possible To Gain Muscle Weight By Training Hard But Poor Diet?
January 20th, 2010 | 
Author:  |
I have a poor diet and usually eat twice a day, but what if I lift weight everyday then drink my GNC protein shake? Is it possible to gain muscle weight with a poor diet?
 |
Related posts:
- Is This A Bad Diet For Fat Loss/muscle Gain?
- What Is A Good Suplment/shake/pill That Will Halp W/ Weight Loss/fat Burning/ Metabolism Boost And Muscle Gain?
- What are the best products for poor muscle building?
- Need Help With Muscle Gain And Fat Loss?
- Eating protein to gain weight and build muscle
- When you lift the weight makes the calories go into building muscle? make you gain weight, not fat?
- Best Diet For Fat Loss And Muscle Gain?
- When Is The Best Time To Consume Carb/protein After Weight Training To Optimize Muscle Gain And Fat Loss?
- How is it possible to gain muscle and lose fat at the same time? high carbohydrate and low muscle for fat loss?
- Fat Loss And Muscle Gain?
Posted in 
Tags: 5 Responses to “Is It Possible To Gain Muscle Weight By Training Hard But Poor Diet?”
|
|
not a lot of muscle but yeah,, you could squeeze some results out of it…
course the work you’re puttin in, it might feel like bailing out a sinking ship with a tablespoon. bring the diet up and your results will shoot out of the gate like a racehorse!
First thing first… you cannot do that… eat poorly and gain muscle..
relying on artificial supplements life long will harm your kidneys and liver.. you would be needing a replacement within 6-10 years if you are on a high dosage of these supplements.
Your Body need ENERGY.. it need to have a proper metabolism.. all this dieting stunts will make you see results in a short time, but will affect your health in the long run. Plus if will make you crash during your workout.
My Advise, eat well include some carbs (for energy), some white meat like boiled chicken (natural proteins). and other veggies for other natural vitamins. use protein shake to supplement you diet not make it one; consume one serving after you workout as a recovery drink.
Yes you can still gain the muscle
Yes, it will just take longer. Try adding a multi-vitamin to help balance your nutrition, GNC’s Mega Men is a good one.
i assure you bro no! diet is important it must be accord