http://fat-smash-diet.net/2010/01/what-are-the-differences-between-diet-drinks-and-regular-ones/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://fat-smash-diet.net/2010/01/what-are-the-differences-between-diet-drinks-and-regular-ones/comment-page-1/#comment-27307 WP Autoblog Software Sat, 09 Jan 2010 09:40:59 +0000 http://fat-smash-diet.net/2010/01/what-are-the-differences-between-diet-drinks-and-regular-ones/#comment-27307 Diet drinks contain a chemical sweetener. This chemical sweetener have been found in recent studies can actually make you gain weight, because your body starts to crave intensely sweet or calorie loaded foods. I didn't want to believe it until I cut out all "diet" drinks and foods which contains artificial sweetener and then I started to lose weight and craved less fatty and sweet foods. Regular soda contains cane sugar as a sweetener and effectively contains more calories, but it is far healthier. Diet drinks contain a chemical sweetener. This chemical sweetener have been found in recent studies can actually make you gain weight, because your body starts to crave intensely sweet or calorie loaded foods. I didn’t want to believe it until I cut out all “diet” drinks and foods which contains artificial sweetener and then I started to lose weight and craved less fatty and sweet foods.
Regular soda contains cane sugar as a sweetener and effectively contains more calories, but it is far healthier.

]]> http://fat-smash-diet.net/2010/01/what-are-the-differences-between-diet-drinks-and-regular-ones/comment-page-1/#comment-27306 Wonderwa Sat, 09 Jan 2010 03:18:37 +0000 http://fat-smash-diet.net/2010/01/what-are-the-differences-between-diet-drinks-and-regular-ones/#comment-27306 To sweeten diet soda sugar is NOT used but rather sweetened with artificial sweeteners such as Splenda, aspartame and aceytelfame potassium. These are calorie-free and do not spike insulin which is why it is recommended for diabetics, especially. Regular sodas are sweetened with regular sugar (high fructose corn syrup). To sweeten diet soda sugar is NOT used but rather sweetened with artificial sweeteners such as Splenda, aspartame and aceytelfame potassium. These are calorie-free and do not spike insulin which is why it is recommended for diabetics, especially.
Regular sodas are sweetened with regular sugar (high fructose corn syrup).

]]>