What Is A Good Fitness Routine That I Could Do During The Week?
January 28th, 2010 | 
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i really don’t know where to start, help anyone?
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Tags: One Response to “What Is A Good Fitness Routine That I Could Do During The Week?”
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I’ve been doing Body for Life, which I love. You can find the info on their website. But it’s basically a rotation of cardio and lifting. I.E. Monday-lift upper body, Tuesday-cardio, Wednesday-lift lower body, Thursday-cardio, etc..and Sunday is your free day.