What Is A Good Suplment/shake/pill That Will Halp W/ Weight Loss/fat Burning/ Metabolism Boost And Muscle Gain?
January 18th, 2010 | 
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i used to drink a protein shake after i worked out but i dont think it helps. i am looking to burn fat and gain muscle. i am a male in his early 20′s, i am not overweight by any means but i do have a good amount of fat on me.
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Posted in Fat Loss Diet Articles | 
Tags: Burning, Good, Halp, Loss/fat, Metabolism, Suplment/shake/pill, That, weight, What, Will
5 Responses to “What Is A Good Suplment/shake/pill That Will Halp W/ Weight Loss/fat Burning/ Metabolism Boost And Muscle Gain?”
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Very VERY hard to do both at the same time… focus on one then the other
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drink green tea to boost your metabolism
whey protein for muscles and lean meats
cant do both at the same time dude
P90X and Insanity are great for both if you are willing to put in the work.