Comments on: What Is The Best Cardiovascular Exercise I Can Do To Burn Alot Of Calories?

By: Free Wordpress Plugins

Free Wordpress Plugins — Thu, 07 Jan 2010 14:09:22 +0000

The Best Cardio is a routine which you forget you are doing cardio. Find a routine or maybe class in which you really enjoy and therefore will want to do not have to do. I love step classes or cardio kick boxing. Load your ipod up with upbeat tunes and go highspeed!

By: pshxoits

pshxoits — Thu, 07 Jan 2010 09:40:20 +0000

swimming.
i swim and i lose about 15-20 pounds
in about 3 months. and i eat whatever i want.
it works great and its good for your heart too.

By: shiggs13

shiggs13 — Thu, 07 Jan 2010 04:43:34 +0000

Start swimming. It helps so much. I swim right now for my sophmore swim team. Believe me it really helps. And its the best cardiovascular exercise/sport out there.

By: Rocket French or Bust

Rocket French or Bust — Thu, 07 Jan 2010 00:41:19 +0000

Boxing is all cardio and makes you lean…

By: Mozes

Mozes — Wed, 06 Jan 2010 20:22:02 +0000

30 minutes of cardio every other day is best for females. Running, eliptical machines, stationary bikes any form of cardio works well it all depends on what you like.

By: WP Robot

WP Robot — Wed, 06 Jan 2010 15:48:31 +0000

From my experience it would be an elliptical trainer. Of course you would have to buy one or pay a monthly fee at a gym to use one. Or maybe have a friend with one. But you can get one for less then 200 bucks if you search online. I got one way back on the Home shopping network. Check it out. They burn like triple the amount of calories as a treadmill and are much easier on your knees. Running or jogging on a treadmill or the ground can cause knee issues in the long run.
Good luck!

By: learnin_

learnin_ — Wed, 06 Jan 2010 12:44:12 +0000

try tae bo, it helped me lose 40 lbs in 2 months, along with lowered calories. taebo will work everything. I love it and hate it at the same time.

By: firecrac

firecrac — Wed, 06 Jan 2010 06:26:14 +0000

I liked tae bo until it hurt my back, now I have joined Curves and love it!!

By: M D

M D — Wed, 06 Jan 2010 02:38:41 +0000

Swimming can definitely be good, but you have to really swim a lot. If you aren’t a swimmer, try an elliptical exercise machine. Most gyms have these on their exercise floors, and you burn more than twice the calories of running or bicycling.

By: Autar K

Autar K — Tue, 05 Jan 2010 21:56:59 +0000

Losing 50 pounds by December is a bad idea. Too much; too fast. If you have not been exercising, start with walking and increasing the distance every day. If you do exercise, the best burn is in playing racquetball or basketball. If you are solo, run uphill in the gym or road. Drink plenty of fluids.