What Is The Most Effective Diet For Getting Cut Lean Muscle And Shedding Fat?
January 11th, 2010 | 
Author:  |
the diet i had in mind is one that can be done by grocery shopping. i also workout to the extreme and play ice hockey. all i need is a Diet that will help me achieve my goal; lean cut muscle, with no excess fat. but which diet is the best for this?? -thank you so much! (=
 |
Related posts:
- The 3 Best Tips to Get Very Lean and Ripped – How Can I Burn Fat Without Losing Lean Muscle Mass
- Fat Loss And Lean Muscle Gains?
- Fat Loss Pills? Gaining Muscle Mass Getting Lean?
- Whey Protein For Fat Loss And Muscle Building And Looking Lean?
- If you have a good, and you can stay lean during the construction of a little muscle?
- Pushups For Fat Loss and Lean Muscle
- Doing A 4 Week Cut For Fat Loss, How Much Muscle Mass Is Expected?
- Muscle Lost During Fat Loss?
- My Doctor Told Me To Use Alli (otc Weight Loss Drug). What Foods Do You Suggest That Are Low In Fat?
- What Kind Of Diet Should I Start In Order To Get Muscle Def But Staying Lean And Toned?
Posted in 
Tags: 5 Responses to “What Is The Most Effective Diet For Getting Cut Lean Muscle And Shedding Fat?”
|
|
Elizabeth: EAT NO MEAT OR BREAD! Just eat veggies, fruit, or dairy junk. Also keep ecsersizing!If you MUST, you can eat 1 piece of meat a month- NO BREAD WHATSOEVER! And do weight lifting and run the mile every day. Lissie?
Felicity’s answer: I agree with Elizabeth completely!!!! I tried all that once and I lost 1 pound in 50 weeks!!!! THAT WAS A RECORD FOR ME!!!!!!!!!! anyways hop iit wurks!
Toodles!
first of all dont say your going on a diet, by saying your going ON a diet is admitting that you will come off the diet, and therefore go back to the way you ate before, which is the reason you want to lose weight
try a lifestyle change
watch this video and the follow up to ithttp://www.youtube.com/watch?v=PF5yTLzWy…
enjoy
Meat, protein and less carbs is what seems to work best. Eat many small meals instead of 2/3 large ones.
Wii Fit
http://www.ricedietprogram.com/