What Should My Weight Loss Goal Be?
January 16th, 2010 | 
Author:  |
I am 15, 5’8, and weigh 125-130 pounds (it fluctuates). What should be my weight loss goal for the end of the summer? Any tips on losing this would be appreciated. So far I have just been drinking a lot of water, and keeping of junk food.
 |
Related posts:
- What Are Some Good Pills That Help With Weight Loss?
- What should be the goal of weight loss in 1 year?
- What Type Of Weight Loss Drinks/shakes Actually Work?
- What Would Be A Good Weight Loss Goal For Me?
- What Are Weight Loss Aids That Really Work?
- Weight Loss…?
- Stopped Drinking Soda… Why So Little Weight Loss?
- What is a reasonable goal of weight loss for the next month?
- How Many Calories Should I Eat Each Day To Maintain My Diet?
- What Are The Top 10 Tips For Long Term Weight Loss?
Posted in 
Tags: 9 Responses to “What Should My Weight Loss Goal Be?”
|
|
You dont need to lose weight. Dude your 5 8 your either skinny or verage for that weight. excerise but dont be trying to lose weight
Maybe you just need a boost to lose an extra 5 pounds. Adding a healthy supplement to your diet might do the trick. Check out this new all natural rainforest food called acai berries.
Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.
As far as the acai berry assisting with fat loss, acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.
The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.
I wouldn’t say that acai berries are the magic weight loss pill, but I would say that acai could be an important ingredient in your vitamin / supplement / weight loss arsenal.
What I recommend is to get a free trial of a decent Acai supplement, which you can get at my source link below. Then you should follow some of the other links on that site to find a sensible diet and a moderate exercise plan. Give it a month or two and you should be able to lose 5-10 lbs easy.
actually, you don’t need to lose weight, but you’re not underweight, so you can, if you want to.. what you’re doing now is very good, take up some sports and don’t get extreme, or it will result in gaining waight or getting sick. You don’t need to set goals as this will only cause stress and won’t work, just keep it up and seriously don’t go under 110 pounds, it would be unhealthy..
you are in a perfectly healthy weight range for your height… i would not set a weight loss goal, but just set a fit goal, like you want to have a toned tummy, or you want to have toned legs… something like that… because if you have a “weight loss goal” it won’t be as effective! hope this helps
Does not sound like you need to worry to much about your weight. Maybe you worry about your self asteam more.
you sound skinny to me cause your tall but if you would feel better umm maybe 115-120..?just be healthy excercise and you should be fine.
you are under wait for your height you don’t need to loose weight.
id say if u can maintain that weight ud be smokin
well you should exersize like ride your bike or jog every day