What’s Better The Elliptical Exercise Machine Or A Stationary Bike?

By Diet | Jan 7, 2010

Hubby and I are having a disagreement on whether to purchase a elliptical machine or a stationary bike for the family. Mainly due to the fact that we allowed our son to gain to much weight for his age. Anyway, I think for the best overall cardio workout an elliptical machine would be a better choice for the entire family. My son sits down all day at school so why would I want him to exercise sitting down. What do you think?

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2 Comments so far
  1. Anonymous January 7, 2010 4:52 pm

    I think the elliptical would be the better option also, it targets your core and your moving your whole body instead of sitting

  2. sunberry January 7, 2010 9:32 pm

    Elliptical because it burns more calories and is a better overall workout.

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