Comments on: What’s The Best Way To Stay Focused On A Fitness Regimine?

By: Pokemonm

Pokemonm — Thu, 21 Jan 2010 19:36:59 +0000

here try this every time u eat crap u owe ur mom or dad 5$ good luck

By: ATG

ATG — Thu, 21 Jan 2010 15:32:34 +0000

you should walk 10000 steps a day and eventily you will get fit

By: Cat

Cat — Thu, 21 Jan 2010 14:09:10 +0000

GET A BUDDY

By: Joe S

Joe S — Thu, 21 Jan 2010 11:35:49 +0000

Become gay, those guys are always in great shape.

By: W-Guy-Da

W-Guy-Da — Thu, 21 Jan 2010 06:09:19 +0000

Look at ARNOLD SWARTZENNEGER as your idol… aim for big and youll land in between… just look back at his career his movies… hes my inspiration… definitly keeps me motivated…
so get a ROLE MODEL

By: Alexa

Alexa — Thu, 21 Jan 2010 04:32:40 +0000

give away the junk food in your house, get a buddy, and give yourself time to think about if you really need whats going inside you.

By: Ms. Jacob Black

Ms. Jacob Black — Wed, 20 Jan 2010 22:26:27 +0000

Cat is right.Get a buddy and sign up at 24 hour fitness! You can get a personal trainer if you don’t to go with a buddy and 24 hour fitness also has lots of specials.

By: lonasund

lonasund — Wed, 20 Jan 2010 19:37:23 +0000

Find foods that are healthy that you also enjoy. You can also still eat foods that may not be the best for you, but cut back in portion size and balance it with better choices.

By: kalimari

kalimari — Wed, 20 Jan 2010 19:27:38 +0000

You could try turning it into a competition. Find a friend with the same problem and place a bet. Or compete with yourself and put a dollar in a jar every time you eat something you shouldn’t.

By: suziramo

suziramo — Wed, 20 Jan 2010 15:14:59 +0000

buy a calender and make a fitness schedule. mark your accomplishments on the calender. involve a friend, a competitive friend that will keep you on track. start out easy, and progress harder later. believe in yourself.