Hi,
There are lots of free sites on the web.
You can try this:http://weightloss.about.com/
Fitness.com has some great diets, and also some good workouts.
I subscribe to Cooking Light magazine, which has healthy, low-fat recipes.
Hope this helps!
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Hi,
There are lots of free sites on the web.
You can try this:http://weightloss.about.com/
Fitness.com has some great diets, and also some good workouts.
I subscribe to Cooking Light magazine, which has healthy, low-fat recipes.
Hope this helps!