hi I was thinking about do you think that I should spend my money on this? If you try it how was it? Was it easy? How much did you lose? PLEASE HELP ME PLEASE DON’T LEAVE A MESSAGE SAYING DIET DON’T WORK AND EAT RIGHT BECAUSE THAT DON’T WORK 2
Thank YOU God Bless
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FL4I is a very successful diet because it changes things to make your weight loss totally natural. It teaches you to eat 4 meals a day and gives you a diet generator to allow you to eat the food you love.
It works because it gets your metabolism working at a very high rate which means that most of the food you eat will be converted into energy rather than fat. It also means that your body will use more of the already stored fat because it’s not “scared” of running out.
It only lasts 11 days and whoever said “you don’t get your money’s worth” – I’d rather receive an ebook and diet generator on their own than not lose the weight.
If you do this fat loss diet you will find that after 3 to 4 weeks you will become bored with it. And then put on more weight. I did.
I tried this: Week one. take out all the sugar from your food and walk 30 minutes every two days. Replace sugar items with fruit.
Week two take out all processed foods replace with home cooked items with less sugar and fat.
I have lost 8.3kg in weeks
And don’t do it alone find a friend it helps
it’s a good diet program and teaches you the best ways to eat healthy. Honestly – for a solid program like this, it is priced way below what it should be.
here’s a review link -http://www.squidoo.com/fatloss4idiotsrev…
Yes, and it was a big disappointment. My wife bought it. You don’t get much for your money. She bought the most expensive package and it was some cheap food generator and an e-book. Instead, we found i Diet & Fitness and have had great success with them. And you get so much more for your money. Not only do they give you what you need to accomplish your weight loss and fitness goals, they also give you what you need to begin a healthy lifestyle. I would highly recommend it.